Home-made sprouts

Farming home-made sprouts is very easy and it allows the self-production of fresh and organic vegetables during the whole year, even where there is not so much space. But, above all, the sprouts are a kind of food with extraordinary nutritional properties. Did you know that a little red cabbage sprout has the same vitamins and mineral salts contained in 10 mature cabbages? Thanks to their nutritional characteristics, the sprouts of corn, legumes and other vegetables are fundamental for the vegan and raw food diet, but they can allow a natural and healthy nutrition in any kind of diet, including a rich provision of vitamins, amino acids, fatty acids and simple sugars. Thanks to sprout farming, the urban agriculture enters your kitchens!